15th april 2009( clouded)

I've once read a quote saying "believe in yourself, you know more than you think you know"

I was confuse by this quote. The reason being, we as human being need to learn from outside source such as our mistakes, books, school, people around us.

What is the rationalise behind "you know more than you think you know"?

After having a bad month of being piss off by a series of situation, i began to get in touch with my emotional side. When I'm relax and clear minded, things looks very easy. However, when i in a situation when fear and anger consume me, things no longer looks as easy as it is, even though it is just a simple task.

Sometime when we are right, people tend to talk us down by using our emotion. Making us feel that we are wrong, but in fact we are more than right.

Emotion clouded us of our judgement, letting us do things that we aren't suppose to do.

A clouded mind makes a wrong judgement right, and a right judgement wrong.

During my off day when i got time to read the strait times. I came across an article on yoga. It written that once a mind is disrupted the person will have very short series of breath. Once a person mind is clear, focus and relax. The person will have a longer breath.

I began to observe this when i was getting stress up and anxious at work, my breath did indeed get short. Then i began to lengthen my breath, and the result is where i began to slow down my speed of handling thing, and somehow thing are much clearer.

Indeed, we must train to believe in our self. As we know much more than what we really know.